Indigenous tribe with clean arteries & normal blood pressure, blood sugar.

Is their longevity secret drinking chocolate?

                                                                                                                                                            

There's an indigenous group of people called the Kuna in Panama that are a fascinating story in longevity as well as stellar cardiovascular health, and lack of metabolic diseases like Diabetes, etc.  The Kuna people drink an average of 5 cups of a type of cocoa every day and they have 9x lower rates of cardiovascular problems than the rest of the world.  High blood pressure is also almost non-existent in these people, yet they actually consume a good amount of salt.  And cancer rates are an astonishing 15x lower than the rest of the world. And they don't eat much leafy green vegetables either like most Americans try to stuff down.  They also consume a fair amount of sugar, yet their arteries are clean as a whistle, and blood sugar and blood pressure are normal and healthy.  But researchers found that it's NOT their genetics, because members who moved to cities and started eating modern processed foods suffered all the same health problems as most of the world (Diabetes, obesity, heart disease, etc).  In today's article, you'll find out the Kuna's longevity secrets, and what exact type of cocoa they drink that could be a huge part of their incredible health...  > The Kuna drink 5 cups of a type of a cacao drink daily (and they have clean arteries, 9x lower heart disease rates, and healthy blood pressure and blood sugar)  This type of cacao they drink has also been shown to have up to 63x the antioxidant levels of broccoli and kale.  These particular flavanols (a type of polyphenol) in this type of cacao are shown in studies to improve heart health, lower blood pressure, boost blood flow throughout the body, improve blood sugar, and even improve your gut health by diversifying your microbiome.  Even more exciting is that the article will show you a study where cacao drinkers had nearly DOUBLE the levels of GLP-1 in their body within 2 hours of drinking cacao than people that didn't drink the cacao.  And as you know, GLP-1 in your body can help you slim down faster, so this is also a really cool benefit of drinking cacao, but strength and polyphenol levels matter as you'll see below...  Read this article to see the type of cacao that has all of these powerful benefits. Hint: It's NOT your average grocery store cocoa.    Coach Westy               The Critical Bench Publishing team of experienced writers, personal trainers, and fitness professionals is committed to delivering inspirational and motivational content to help you live a life that is Strong by Design. We value your overall well being. In addition to daily health & strength content, we strive to provide our readers with other relevant editorial and advertisements. We would never recommend anything we don't believe in.   It’s our passion to build a strong community centered around exercise, fitness, health, growth, and most importantly - fun! We love to discover extraordinary and useful workouts and share them with the world! We create a space where people can learn how to enjoy the gym at the next level by simply choosing the right guidance to follow so they know exactly what to do and when to do it. Every day we are striving to build and strengthen partnerships with our customers and clients who are on the same mission as us. We particularly love working with beginners and intermediates because through their passion and vigor they help make our jobs a real pleasure. Our website is owned and operated by Critical Bench Vault. We are committed to advising you of the right to your privacy, and strives to provide a safe and secure user experience. Our Privacy Policy explains how we collect, store and use personal information, provided by you on our website. It also explains how we collect and use non-personal information. By accessing and using our website, you explicitly accept, without limitation or qualification, the collection, use and transfer of the personal information and non-personal information in the manner described in this Privacy Policy. Please read this Policy carefully, as it affects your rights and liabilities under the law. If you disagree with the way we collect and process personal and non-personal information, please do not use this website. This Policy applies to this website as well as all webpages Company hosts. It regulates the processing of information relating to you and grants both of us various rights with respect to your personal data. It also informs you of how to notify us to stop using your personal information. We are located in the United States of America. You may be located in a country that has laws which are more restrictive about the collection and use of your personal information. However, by using our website, you agree to waive the more restrictive laws and agree to be governed by the laws of the United States of America. If you wish to view our privacy policy, please visit our website today.

 

Keep training hard,

Mike Westerda

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clearwater FL 33762
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