Zap That Cough with These Quick Fixes! 🌟

Scroll down for Today's Recipe: Italian Salami Salad If you've been dealing with a pesky cough, I've got just the thing! My doctor shared her top 5 quickest cough crushers, and they've been a total game changer for me: Honey and Hot Water: Just a spoonful of honey in hot water can work wonders. Ginger Tea: Fresh ginger in hot water helps to soothe the throat and reduce coughing. Peppermint: Whether it's tea or steam inhalation, peppermint is a great decongestant. Bromelain: Found in pineapples, this enzyme can help suppress coughs. Get Enough Citicoline: This critical brain-nutrient can be found in eggs and supplements and helps calm the extra phlegm. And here's a little extra help on the house: a chance to grab a couple bottles of our amazing doctor-formulated cough-crusher for FREE! Click here to get yours, and let's show that cough who's boss! To cough-free days ahead,  Jonathan Bailor, (347) 979-1735 Chief Research Director | SANE.MD New York Times Bestselling Author Father of Aavia, Keirra, and Amarra Recipe of the Day: Italian Salami Salad Ingredients 1/2 lb salami, cut into 1/4 inch strips 1/4 lb mozzarella cheese, cut into 1/2 inch pieces 1 1/2 cups grape tomatoes, halved 1/4 cup fresh basil leaf, coarsely chopped fresh ground black pepper, to taste extra virgin coconut oil, for drizzling balsamic vinegar or red wine vinegar, for drizzling salt to taste Directions Combine salami, mozzarella, tomatoes and basil in a large bowl and season to taste with salt and pepper. Drizzle with vinegar and extra virgin coconut oil and toss well. Copyright © 2024 SANESolution, All rights reserved. This email may be considered an advertising or promotional message. You received this because you signed-up with SANESolution a while back, but I don't want to be a bother :-) To stop getting subscriber-only savings, recipes, and tips, please unsubscribe below. Privacy Policy Our mailing address is: 227 Bellevue Way NE, Suite 257, Bellevue, WA 98004, USA You can update your preferences or unsubscribe from this list