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From YourTango's founder Andrea Miller
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Fresh-Roasted Coffee, Without Leaving the House |
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A third-generation LA roaster ships 50+ coffees — single origins, flavored favorites, decafs, even teas — days after roasting. Mix and match Keurig®-compatible boxes for tiered savings up to 34% off. First order? Take an extra 15% off, automatically. |
Taste It Fresh |
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Hello Dear Reader - |
Whether you're aware of it or not, you have been waiting for someone to give you a verdict. A parent. A partner. A boss. To look at you and say you did enough, you are enough, oh! And yes! You LOOK GOOD. |
I lived inside that loop for decades. And while I am naturally ambitious and passionate, truth be told, I was also more dependent on others’ approval than I care to admit. |
Not anymore. |
I made a reel about how this changed for me. Give it 10 seconds. |
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Watch now on TikTok |
@heartstate_with_andrea |
That’s the secret. to genuine freedom. To sovereignty. To personal agency. All of it. And yeah this is #heartstate |
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How did that resonate for you? |
I am guessing for much of your life, you have also been performing for others' approval. Most of us do. It's our conditioning. We often don't even realize we're doing it. |
Yes, it is OK to share your fabulous new haircut or promotion with others, of course, that form of sharing feels good and is deeply human. But something magical happens when you revel in your own joy. For you. By you. This is a powerful form of intimacy that is rarely talked about. |
Babe, when you're used to your sense of accomplishment being dependent on someone else, and you finally KNOW that looking at yourself IS ENOUGH: that is the whole game. It is not an easy one to win. But when you finally get it, drop the mic. You get a taste of what true sovereignty and personal agency feel like. |
The part almost everyone gets wrong: this is not about being self-absorbed. It's about truly seeing and valuing yourself, trusting your own take on you, feeling thrilled in your own company as you revel in something wonderful about you. Versus outsourcing your worth and waiting for someone else to validate what you feel. |
I invite you to try it. The next time you feel like you look great, or you accomplish something wonderful, or you're relishing something in your life, keep it private. Savor it as an intimate moment with yourself, and see how that glorifies it in a way that will shock you. |
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What We're Reading
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Your Horoscopes For Today
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Somatic Healing HeartState Most of us were never taught to feel safe in our bodies. This is where you learn. Weekly practices to come home to yourself. |
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Premium Daily Astrology The Morning Chart When you know astrology, you know your life’s potential. Get a daily cheat sheet to make the most of it. Recommendations, rituals, advice, signs, and more. Delivered daily by 7 AM. |
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