A note from Dr. Milobsky this Mental Health Awareness Month

Hello There,

 

Mental Health Awareness Month brings up a lot of important conversations. In practice, what we often see is that many of these shifts are part of normal development, even when they feel worrying in the moment.

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Sleep changes. Mood fluctuations. Pulling back a bit socially. Or just not feeling quite like themselves for a stretch of time.

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Most of the time, this doesn’t point to something being “wrong.” It tends to show up when routines are a bit off, stress is higher than usual, or someone is moving through a natural transition.

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Mental health is not about feeling good every day. That’s not realistic.

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Mental health is being able to understand your feelings and having the tools to manage them in a healthy way.

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Nothing needs to be perfect. Just consistent enough to give things room to regulate.

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Dr. Michael Milobsky
Certified Board Pediatrician and TruHeight Ambassador

 

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*Dr. Michael Milobsky, MD, is a compensated ambassador in TruHeight. The opinions expressed in this email are his own and based on his professional experience as a pediatrician. This email is for informational purposes only and is not a substitute for personalized medical advice. TruHeight products and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary and are not guaranteed. Testimonials are based on individual experiences and may not reflect typical results. Subscription terms are non-binding, and you may cancel at any time. To avoid being charged for the next billing cycle, cancellations must be processed before your renewal date. We make it easy to cancel through the same method used to subscribe, via your online account settings, or by contacting our customer support team. This product is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before use.

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