Roses are red. Violets are blue. The Govt lied to you.

Happy Valentine's Day.   While everyone else is talking about chocolate and flowers, I want to talk about something that may have done more damage to American health than candy ever could.   The Food Pyramid.   We just released a powerful episode of the Strong By Design podcast:   Ep 421 Food Pyramid Scandal, the "Worst Crime" ever committed in the US?     Coach Chris sat down with William Grazione and we unpack what really happened, how bad science shaped decades of nutrition advice, and why so many people are still paying the price today.   If you care about your metabolism, your heart, your brain, or your waistline, you should listen to this.   Here's the episode on Apple: https://podcasts.apple.com/us/podcast/ep-421-food-pyramid-scandal-the-worst-crime-ever/id1383270948?i=1000748007666   It will challenge what you were taught. And honestly, that's a good thing. Now, since it is Valentine's Day, here's something practical.   If the system failed you, that does not mean you stop taking responsibility for your health.   It means you double down on doing it right.   Critical Nutrition Labs is running a Valentine's Day sale right now.   You can take 20 percent off all supplements with code LOVE20.   If you have been meaning to support your sleep, joints, metabolism, or overall recovery, this is a good window to do it.   Use code LOVE20 before it ends.   No fluff. Just better information and better tools.   Listen to the episode.   Think for yourself.   Take care of your body like it matters.   Because it does.   Happy Valentine's Day.   Move Well. Look Well.  Live Well.   Coach Brian Klepacki, MS, CSCS, FMS, CISSN Team Critical Bench   If you happen to purchase anything we recommend, in this or any form of communication from us, we will likely receive some kind of compensation. With that being said, we only recommend products that we truly believe in and would share with our friends and family. If you ever have an issue with anything we recommend please let us know. We want to make sure we are always serving you at the highest level possible. Any claims shared by viewers, subscribers, or clients are understood to be true and accurate, but are not verified. Any products, programs, or personal recommendations made in this or any email communication from us will likely result in some form of compensation. Always do your own due diligence and use your own judgment when making buying decisions. For more information check out the terms of service on our website, youarestrongbydesign.com

 

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