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Recipe of the Day: Apple Crisp | | Ingredients
2 lbs / 900g of apples
1/2 cup Coconut Flour
1/2 cup Almond Flour
1/2 cup unsweetened coconut flakes
2/3 cup Xylitol
1/2 tsp Cinnamon
1/2 tsp Nutmeg
1/2 tsp All spice
1/4 tsp Sea salt
1/3 cup Extra Virgin Coconut Oil, melted
2 Tbsp Flax seed
1 egg white (30mL / 2 Tbsp)
1 tsp Vanilla extract
Directions Preheat oven to 375 Core and slice apples. Toss apples with a light sprinkle of cinnamon before placing in 8×11 (inch) glass dish Separately, mix the egg whites and the flax seed together and let sit until needed Add all remaining dry ingredients together in a bowl and mix up with a fork Next add melted extra virgin coconut oil and vanilla along with the egg white & flax mixture Mix together with fork until it creates a nice crumble Spread evenly across the apples in the dish until completely covered Bake for 30 minutes. Once finished, let cool for at least another 30 minutes or so
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