This time of year, a lot of people decide to...
| Hey— This time of year, a lot of people decide to start 75 HARD to become the best version of themselves. One of the 75 HARD tasks that people struggle with the most is following a diet ... because it's broad, and it means something different from person to person. Even though 75 HARD is a program about building mental toughness, one of the byproducts of sticking to an effective diet over 75 days is that you can make an amazing physical transformation as well. If you want help creating a diet to follow, or help sticking to one, I think you'll find the 1st Phorm App an excellent companion to the 75 HARD program. | | | | | Here at 1st Phorm, we've invested years AND millions of dollars into creating what is now the absolute best app to help you with your physical transformation. When you download the app, you will be paired up with a Certified Personal Trainer. They will help you create or optimize your diet so you'll be able to stick to it ... and help you make the most of your physical transformation over 75 HARD. By the way... 1st Phorm is running a $50,000 8-week New Year Challenge inside the 1st Phorm App, but you only have until Monday night at 11:59pm CST to enter! Use the 1st Phorm App to take on the New Year Challenge and complete 75 HARD at the same time. | | | Copyright © 2023 44Seven Media. All rights reserved. If you absolutely can't stand to hear me deliver the real & raw truth about society ... you can Unsubscribe :( 44Seven Media | 2091 Fenton Logistics Blvd Fenton, MO 63026 | | | | |
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