Hi, just a reminder that you're receiving this newsletter as a free bonus to say thank you for being a VIP PainlessNutritionals.com customer. To ensure that you receive our emails in your inbox, make sure you add our email address to your contacts. Click here for the instruction on how to do this. If you do not want to receive any more updates, please edit your preferences here. If you would like to discontinue receiving your newsletter, you can unsubscribe here. Years of sitting at a desk or a sedentary lifestyle can leave hips feeling stiff and sore. Some days, your hips make getting up a big challenge. If you ever get that feeling that your hips are too tight and there's no relief in sight, you're not alone! Many people out there experience the same thing! But… Simple stretching is one way to relieve hip pain. Use it correctly to:
You'll see that staying in good shape is easy - and this effective and simple routine will make you feel amazing! Do them regularly to ease your hips!
Best, PainLess Nutritionals Team |
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Thursday, September 22, 2022
Reduce pain and increase mobility with consistent stretching
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